ready to leave work at 6 p.m.  When I removed them, I lost one inch from my arms and thighs, two inches from my stomach, and one pound!  Over the course of the next 72 hours, I shed another inch from my arms, two more inches from my legs, and 5 more inches from my stomach.  I went from weighing 160 and looking puffy to weighing only 145 and appearing slimmer!  Now, I am ready to go show off at another New Years DC speed dating event.